Banana-Blueberry Bread

Banana-Blueberry Bread
banana bread banana breadd
180g. greek yogurt
3 bananas
2 eggs
210g spelt whole flour
1/2 teaspoon baking powder
1 1/2 scoop vanilla protein powder
Handful frozen blueberries ( ~100g)
1. Blend yogurt, eggs, bananas.
2. Mix flour, baking flour, protein powder.
3. Mix together both mixtures.
4. Bake 190 C degrees. ~50 mins, or check with wooden stick.
abiesmagnale facebook



No Bake Protein Bars

protein bars1 protein bars2
150g. nut butter (I use peanut butter)
250ml coconut milk (use from can)
450g. oats
~5 scoops vanilla protein powder
1. Whisk coconut milk for about 2min.
2. Put protein powder and whisk for another 1 min.
3. Add nut butter and mix.
4. Then add oats and mix.
5. Put batter on baking sheet, put paper. Leave overnight in the fridge.


Toscana Apple Pie

Toscana Apple Pie pie2
Hello, long time no see.. I am so busy lately… no time for cooking, photography, painting or crafts..
But yesterday, I had a big surprise. My amazing parents sent me a big package. With lots of goods, sweets, fruits, vegetables, pickled vegetables etc… So today I decided to cook something that remind me sweet home..
I was looking for apple pie, not too dry.. and decided to try Toscana apple pie. ( I am not from Toscana, but apple pies always remind me home). And I love it! Very smooth, maybe for me was to sweet, I think few blackberries would be perfect for next time. pie pie1 pie3

80g. flour
2 Teaspoons baking flour
2 Big eggs
200g Sugar ( I use 120g)
120ml Milk
7 Tablespoons butter
~800g Chopped apples
1. Preheat oven to 190 degrees.
2. Mix flour, baking flour, salt.
3. Whisk eggs with vanilla and sugar till batter gets light color.
4. Slice apples in a small pieces.
5. Melt butter. Leave to cool.
6. Put flour, milk, butter and apples into eggs batter.
7. Bake for 10 min on bottom shelve. After 10min put on the middle and bake for about 50 min.